One hour of dancing before work - Great tunes, good people, and the best possible start to your Friday.

The first one ws such a hit we are doing it again.

You'll get your body moving, lift your spirits, and walk out the door at 8.45am ready to take on the day - still smiling.

What to expect

• A proper feel-good hour of music and dancing

• A room full of friendly faces

• Energy that lasts all day

The details

• Doors open and coffee served from 7.30am,

• Dancing 7.45am – 8.45am

• Argonaut Coffee @ TownSq, Bucklands Wharf, Thames Side, Kingston upon Thames KT1 1TF

• Tickets £15 - £2 from every ticket goes to Pilates for Penelope

Spaces are limited, so grab your ticket before they go.